Teenagers and Sex (2)

The first of this series of articles on Teenagers and Sex concentrated on the context for sex, looking at respect, consent, information and safety. The second article will be built around the general theme of sexuality.

Sexuality is a term that is very flexible in scope, seeming almost to mean whatever an individual wants it to mean. Our first task, then, is to define it for the purposes of this article. In terms of a broad-brush description, Wikipedia’s “the way people experience and express themselves sexually” provides a starting point that would be acceptable to many. Writers generally divide human sexuality into a number of areas. Such lists can be long, but for the purposes of this article we shall focus on four areas with specific reference to how they might impact teenagers specifically. We shall look at sensuality, gender/sexual identity, intimacy and relationships, and sexual health.

Puberty, with its many physical, chemical and emotional changes, brings about an increase in sensuality during the teenage years that is both vast and unavoidable. Teenagers become aware that there is a sexual aspect to adult human life, which they want to explore, experience and understand. There are many levels at which the sensual development of teenagers impacts them, including how they view their own body, how they feel about other people, how they experience and manage their desires, which relationships they choose to pursue and how they foster and develop those relationships.

Basically, gender/sexual identity is about whether we identify ourselves as “male, female, both or neither”. For the current generation of teenagers, this aspect of human sexuality has become more prominent than would have been the case for teenagers merely a decade ago. During that short period of time, some societies have undergone a paradigm shift in public opinion regarding the social acceptability of homosexuality, whereas others have seen a hardening of their traditional approach. Teenagers in the digital age are aware of the range and strength of opinion in this area, yet still have to get to grips with the development of their own bodies, feelings and desires. It is not unusual for teenagers to experience a confusion of heterosexual and homosexual feelings, some of which may be temporary, some of which may be permanent, and some of which they may not comprehend until years later.

The third area of human sexuality concerns intimacy and relationships, and includes the closeness, familiarity and acceptance we show both to ourselves and to others. Intimacy can be emotional, intellectual, physical, sexual, or a combination of all these things; just as relationships can take the form of platonic friendship, close companionship, or involve sexual activity. Teenagers, building on the experiences of their childhood, and in the context of the development of their sensuality and gender identity, are figuring out for themselves what are appropriate levels of intimacy and levels of friendship. This is no easy task; it may involve an element of experimentation; almost certainly there will be mistakes; and it is part of a lifelong process of learning, development and commitments.

The aspect of sexuality focusing on sexual health is as wide and all-embracing as human sexuality itself. A teenager’s self image; the way they respond to their developing body and sexual feelings; the way they embrace or fight what they perceive to be their gender identity; how they manage their sexual desires; the levels of intimacy they decide it appropriate to pursue; the relationships they attempt to build with others; the precautions they adopt against sexually transmitted infections – all these (and more) combine to determine whether an individual’s sexuality develops in a healthy way and whether or not it remains healthy.

In what follows, I assume the overall aim of parents, teachers and schools to be the creation of a climate that is likely to yield the best opportunity for a healthy development of sexuality in the teenagers with whom they live, engage and work.

Advice for parents

Within the field of human sexuality, there will be for some parents areas about which they feel particularly strongly. We shall touch on some of those areas below with the help of three keywords: honesty, openness and acceptance.

Ultimately, the teenager’s developing sexuality will be a determining factor in the adult they become, which is why it is so important for their sexuality to be genuine for them as an individual. The best means to ensure a genuine outcome is to ensure honesty about the exploration. It is important to be clear here about what is happening as a teenager’s sexuality develops. It is not a case of teenagers exploring a range of possibilities and choosing the one that appeals to them most or which will make them popular with their friends. Rather, discovering their sexuality is about uncovering something that already exists and is developing within them. Teenagers are essentially discovering who they are and parents can play an important role here by reassuring their teenager that they have nothing to fear from an honest exploration of who they are at the core of their being.

I believe parents make a big mistake if they seek to impose their own understanding of sexuality on their children, or if they communicate the message that certain expressions of sexuality are unacceptable from the outset. Parents can best encourage their teenagers to adopt an honest approach to exploring their sexuality by being honest themselves with their teenagers. At a simple level, that means being honest about their own ignorance if teenagers have questions that they (the parents) cannot answer, and then searching for answers, either together with their teenagers or separately and then comparing answers. Where there is a fear that teenagers might discover about themselves things that the parents will find difficult to accept, they should be honest about that too, but with the assurance that if there are outcomes that the parent finds difficult they will work with their teenager to find a way forward. Trying to force a teenager in a certain direction with regard to their sexuality, has the potential to result in a life built on deceit, as the teenager tries to hide who they really are from their parents; or on denial, as the teenager tries to force themselves to become the “ideal” held by their parents whilst they know deep-down that their efforts are determined to fail because that is not who they really are.

Parents can help their teenagers a great deal in this regard if they can offer reassurance of their openness to what the teenager might discover about themselves. Sometimes, parents are fearful that their own reputation might suffer with their friends, or within the wider family or their faith community, if their teenager declares a certain gender identity, for example. Rather than trying to force their teenager to conform for the sake of their own reputation, I would encourage parents to support their teenagers through times of opposition to who they are. I recognise that this is not likely to be an easy course for parents to adopt, but ultimately it is the course I advocate for the sake of the teenager. Of course, for the majority of parents they way their teenager’s sexuality develops will create no such difficulties, but the fact that the parent assured them that they would have stood by their side if difficulties had emerged will have been an enormous confidence boost on their road to adulthood.

What this all boils down to, is that teenagers need to be reassured of their parents’ acceptance. This might come as a surprise to some, but it remains the case that the vast majority of teenagers, although they may not be prepared to admit it face to face, actually want the approval of their parents. Parents are in the process of setting their teenagers free to become autonomous adults, helping them to understand their sexuality by guaranteeing them acceptance is an important element of what it means to parent a teenager in today’s world.

Advice for teachers and schools

The development of student sexuality is one area where it is of paramount importance that teachers and schools offer protection against bullying. Adolescent feelings run deep and lasting damage can be incurred if students find any aspect of their developing sexuality held up to ridicule. Bullying takes many forms: verbal, physical, online, overt, hidden; so teachers have a vital role to play in remaining aware of what is happening within the student community, and students need to know where to turn if they need help.

I would encourage schools, also, to develop curricula that address the many aspects of teenage sexuality. Fear and mockery have their roots in the unknown as individuals and groups try to protect themselves from those they perceive as different or from things they do not understand. Schools are about education, so ensuring the educational programme addresses issues that go to the heart of what it means to be human should be an important priority. Where appropriate, I would suggest schools encourage student involvement in the formation and delivery of such educational programmes.

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Teenagers and Anxiety

Considerable concern has been expressed of late about an apparent rise in teenage anxiety. The number of teenagers receiving medical treatment for severe anxiety is on the rise and a variety of theories are being advanced as to why this might be the case.

It should be clear from the outset that a certain level of anxiety (for example: when faced with new challenges) is both a natural response of the human body and a good thing. Anxiety in the face of changed circumstances or new experiences is part of the body’s “fight or flight“ response. It sharpens our focus, heightens our concentration, provides a surge of energy to face and deal with whatever challenge has come our way – an invaluable asset for exams, public performances, college and job interviews, and the like. It is also useful for prompting teenagers to reflect on unsafe situations in which they might find themselves. Given the amount of change that occurs during the teenage years, it should come as no surprise that teenagers experience varying levels of anxiety. Indeed, learning how to control and use anxiety could be seen as one of the many tasks of the teenage years.

Most of the time, and for most teenagers, anxiety is a temporary phenomenon that resolves itself as the situation that prompted its arrival is faced and resolved. There are times, however, when anxiety can become a problem, times when

  • feelings of anxiety become very intense so that they begin to envelop more and more of the teenager’s life, or
  • their anxious state does not recede but persists over weeks or months, or
  • anxiety begins to eat away at the teenager’s ability to manage and enjoy daily life.

In circumstances such as these, anxiety loses its usefulness as a tool to help manage and enhance life and may develop into an anxiety disorder for which medical or psychological support may be necessary.

The causes of such a change in the nature of anxiety from a life-enhancing tool to a potentially destructive force are varied. Genetic, personality, environmental and physical factors have all been suggested among the list of possible causes, and for many it seems likely to be a combination of a variety of factors. Whilst identifying the causes can help those managing treatment and care to find an appropriate path towards a solution, many of the causal factors cannot be eliminated or avoided. We shall therefore concentrate below on steps that parents and teachers can take to help teenagers learn to manage “normal” anxiety in such a way that it retains its power as a tool to help them shape life positively.

Advice for parents

Be well informed. As with so many areas of raising teenagers, parents are required to walk something of a tightrope. On the one hand, seeking to shield teenagers from all situations that might provoke anxiety will leave them ill-equipped to face the stresses of the adult world. On the other, seeking to over-expose them to anxiety-producing situations as a form of “innoculation” against future anxiety may well undermine their confidence and leave them more prone to anxiety than they might otherwise have been. Rather, careful observation of how your teenager handles stress, knowing the classic signs of “anxiety”, recognizing the signs your teenager gives out when they are becoming over-anxious about a situation, learning when to encourage them to face their fears and when to avoid situations are all aspects of becoming a well-informed parent on this particular subject.

Maintain a healthy relationship with open channels of communication. Certainly, there will be times when teenagers reject the advice and guidance of their parents, but maintaining a relationship within which teenagers know they can share their concerns when they feel the need to do so, is an invaluable means of support that can give teenagers confidence through the years of adolescence. If parents are able, when appropriate, to talk about their own experiences of managing anxiety, including times they may have struggled with it, this can help teenagers see that it is not a subject and experience to be avoided at all costs and may well dispose them to be more open about their own experiences.

Watch out for the warning signs and don’t be afraid to act if necessary. Becoming aware of the classic signs both of anxiety and of over-anxiety is something of an academic exercise, but knowing how to act on those signs in the best interests of your teenager is highly personal. It requires the kind of detailed knowledge of your teenager that only parents, and perhaps a few others, can acquire. Of course, parents should avoid any inclination to jump in and take over their teenagers’ lives, but when the danger signs are there, parents should not be afraid to act. If anxiety gets out of control, a teenager’s longer term mental health could be affected so early intervention in terms of seeking professional support is strongly advised. School counsellors, therapists, family doctors are all possible starting points for finding professional help for those who need it.

Advice for Teachers and Schools

Inform students about anxiety, its symptoms and how to find help. The ready availability in schools of age-appropriate resources is as important in equipping teenagers to manage anxiety as in many other areas. Funding the provision of resources covering a wide range of mental health and social issues might be beyond the budgetary capabilities of many schools. However, if it were possible, it could be developed into a major contribution to student health and well-being. Schools are starting to include more aspects of well-being within their social and health education curricula, which is to be encouraged, and certainly the management of anxiety should find a place within such schemes. Anxiety carries something of a stigma of fragility and an inability to cope with life. Handled wisely, this need not be the outcome for anxious students, although it represents a danger for those whose anxiety spirals out of control. Such stigma is often best addressed by openly addressing the subject, whether it be in a classroom setting or in private conversation.

Communicate concerns. Teachers will expect to see a certain level of anxiety amongst their students from time to time, especially during the exam season, for example. However, teachers will often be the first to notice when individual students begin to show signs of becoming overly anxious. When teachers are concerned about individuals in this respect, it is important that they communicate their concerns promptly. Whether that communication happens with the student or their parent, or with someone who has pastoral responsibility in school will depend on a whole host of factors, including the age and personality of the student, the procedures in place within the school, the relationship that the teacher has with the particular student, and so on. Whatever its most appropriate form, the important thing is that the communication happens and that difficulties are not allowed to push that communication aside.

Don’t underestimate the value of encouragement. We all need encouragement from time to time, and encouragement can be a particularly effective means of support for those who are anxious. In some cases it may take the form of encouragement to face a challenge head-on despite the anxiety, but in others it will be about helping a student to find another way of achieving a goal. The approach will vary according to the individuals and circumstances involved. However, the value of the encouragement offered by a concerned teacher should never be under-estimated when offered in the context of student anxiety.

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